FOUNDATION Course Outline

FOUNDATION Course Equipment List

Saturday, June 15, 2024

8 Foundations, 100m Down/Stay Test

Per Roxanne's texted request, we filmed the 100m down/stay.  We have perform this 5-6 times over two days since I kept messing up the videos.  These two actually look better that I thought possible from the glare and all the bouncing.  Thank goodness my dog is magical.  

Here are two videos.  The first is the walk out and the second is the walk back.

See you gals Monday ay 11:30am




Sunday, June 2, 2024

Week 7, test posted

Thank you Mary so much for coming out to film.  

We are far from perfect, but definitely making headway...